Home remedies can be a perfect choice for healthy hair. If you know the right way about how to get healthy hair home remedies, then you can fix your hair problems at home.
Different home remedies carry different vitamins and minerals for hair. You have to apply the natural ingredients for hair eventually regarding the condition of your hair.
Home remedies for hair growth and thickness save you money and time both. Natural ingredients for healthy hair are entirely secure in the case of side effects.
Nutrition for healthy hair
Who doesn’t want smooth, silky, long, and healthy hair? Hair growth, silky and healthiness is all dependent on the food nutrient you take in daily life. Foods containing vitamins, minerals, and protein are necessary for long, silky, and healthy hair.
Nutrition being the key element in hair growth and smoothness a balanced diet and a habit of eating healthy is very important.
Here is a list of foods that are necessary for the growth, silkiness, and smoothness of your hair –
- Salmon – Has omega 3 fatty acid, vitamin D
- Eggs – Full of protein which helps in hair growth and silkiness moreover prevents the fall of hair.
- Coriander – Removes toxic metals from your body and prevents dry hair.
- Oats – Creates melanin preventing hair loss.
- Green vegetables – A great source of vitamin A and C moreover full of iron and selenium.
- Soya bean – Full of protein for hair growth and silky hairline.
Learn the techniques of how to get healthy hair naturally and apply them eventually.
How to get healthy hair home remedies
1. Following a routine of using shampoo and conditioner:
Shampoo and conditioner are the primary staff for every woman and man. We use shampoo and conditioner every day without knowing the useful factors.
To ensure the sound health of your hair, you must follow a tight routine of using shampoo and conditioner. Apply shampoo twice a week and conditioner at least once a week.
Buy the best shampoo and conditioner for your passionate hairstyle. Don’t be cheap in this case.
2. Know the right way of combing:
Brushing hair is a must-do duty to keep hair healthy and detangle. Don’t be rough while combing wet hair.
Try to comb hair at least twice a day. It will be a natural massage for the scalp and hair.
3. Massage your scalp regularly:
Scalp massage is an efficient way to keep your scalp fit for hair growth. You should massage your scalp at least once a day.
You can comb your hair twice a day as an alternative to massage.
4. Maintain hairstyle or color:
Hair color has reached the bottom of the heart of youngsters. You should not dye hair one after another.
Keep a short distance like a week between the colors. In this short period, your scalp will overcome the natural position.
5. Banana Mask:
Banana is a trusted natural ingredient to get potassium for hair. Potassium helps to grow elasticity in hair. Flexibility ensures the strength of your hair.
Take a middle-sized banana and mash it with your finger. You can use a blender to make a fine paste. Make sure there is no piece of the banana left.
Add tablespoon milk to the mash to make it light. Now apply the elegant mask throughout your scalp. Wait for 25 to 30 minutes.
Rinse out your hair with normal water. You can use shampoo also.
6. Onion Serum:
Onion Serum is the best natural ingredient to boost hair growth. Remember, this is a powerful ingredient.
Take an onion and grate it. Press the grate to get the juice. Apply the onion juice to the root of your hair. Keep it for 30 minutes and rinse out with water.
7. Massage in butter:
Massage with butter is a great option to have shiny hair. First, you have to dry up hair in the open air. Comb your hair.
Add some butter in your hand and apply it to your scalp. Use both hands to massage the scalp. Make sure you have covered the entire scalp.
Keep the butter for an hour covered with a hair cape. Then, rinse out hair with water and shampoo.
8. Apply Olive oil:
Our hair needs moisture daily. Our scalp generates natural oil in the root of our hair. This oil keeps our hair moisturized.
Sometimes, our scalp cannot generate this oil. As a result, we experience hair fall and dandruff. Olive oil can help us in this regard. Apply olive oil twice a week with a good massage.
9. Rinse with tea:
Tea can be a great option to color your hair naturally. Tea helps to moisturize your hair also. Apply freshly brewed tea in your hair.
Be sure about the hair color. It may change the color. Before applying tea, you should shampoo your hair.
10. Applying botanical oil:
Botanical oils can serve you with several ingredients without any side effects. You can include olive oil, aloe Vera gel, coconut oil, and other natural oils.
Apply those natural oils once a week to keep your hair moisturized and healthy.
Home remedies for hair breakage
Apply a paste of Avocado and Egg:
Avocado is rich in vitamins and minerals. It helps to restore luster in hair.
Get a ripe avocado and mash it with an egg. Make a fine paste in a small bowl. Now, apply it to your scalp. Keep it for 20 minutes and wash it out with fresh water.
Apply apple cider vinegar, eggs, and olive oil mask:
Arrange apple cider vinegar from the market. Add 2-tablespoon olive oil and three egg whites into the bowl.
Make a paste by mixing the ingredients. Rub the dough in your hair and keep it for 10 minutes. Wash it out with shampoo.
Make shampoo omelet:
To increase the level of protein in your hair, you can use omelet shampoo twice a week. Add one egg with a little amount of shampoo.
Apply the mixture to your dry hair. Wait for 5 minutes and rinse out the paste with water.
Apply onion paste:
Onion paste is very much useful for new hair growth. Take an onion and grate it in a bowl.
Press the grate to get the juice. Apply the fluid throughout your scalp. Don’t keep it for more than 30 minutes. Rinse the mask with fresh water.
Take Omega-3 medicine:
Omega-3 medicine is the protector of your hair and scalp health. It helps to regrow, moisture, and thicken hair naturally.
Bottom line:
You should follow some precautions before applying the methods of how to get healthy hair home remedies. You should not cross the time limit while using each mask and paste.
Don’t apply all the methods at the same time or period. Make a routine to use each technique. Select the best home remedies for your hair that suits you well.
Saving hair is a part of keeping a personality. Stay connected to learn more techniques.
